Your certified coachamplified by AI
A state-certified coach builds your programs, answers your questions, and tracks your progress — with AI that personalizes every detail to your body and goals. Try everything free for 14 days.
Service intended for healthy individuals. If you have a medical condition, consult a doctor before use. Learn more
100+
Expert documents
10
Muscle groups tracked
24/7
Available day and night
Certified
Certified coach available
Real results, without the premium price tag
Progress tracking
Log every set, track your PRs, and visualize your volume by muscle group week after week. See exactly where you stand.
Proven programs
PPL, Full Body, Upper/Lower: generate and activate a program built on certified coaching expertise. Follow it week by week with the built-in tracker.
AI that learns your body
AI serves as a tool to amplify your coaching experience. It accesses your training history, PRs, and volume so every recommendation is grounded in your actual data.
State-certified coach
Behind Zepraug is a real state-certified coach. Ask your questions through dedicated consultations and get human expertise backed by 100+ scientific documents.
Discover the interface
A preview of what awaits you inside Zepraug.
Coach Chat
Ask your questions and get coaching guidance — 24/7.
Workout tracking
Log each set in seconds.
Progression & PRs
Visualize your progress week after week.
Structured programs
PPL, Full Body, Upper/Lower — ready to follow.
Gamification
Earn points, rank up, keep your streak.
Ready in 3 steps
No complicated setup. Sign up and start working with your coach.
Create your account
Sign up in 30 seconds. Enter your goal, level, and constraints.
Ask your questions
Chat with your coach naturally — type or use voice dictation. Get personalized answers grounded in your data.
Track your progress
Activate your program, log your sets, and watch your progress charts grow.
Zepraug vs Traditional coach
Expert coaching enhanced by AI — everything a gym coach offers, and more, at a fraction of the cost.
* Nutritional information is provided for informational purposes only and does not replace a dietary consultation.
Invest in your strongest self
A personal gym coach costs €200–€400/month. Zepraug gives you a certified human coach enhanced by AI — from just €9.99/month.
Pro
€0 for 14 days, then €9.99/month
- 100 AI-enhanced coaching messages / month, 24/7
- Workout tracking & progress charts
- Proven programs to follow
- AI personalized to your history & PRs
- Gamification & progression
- Full conversation history
Elite
€0 for 14 days, then €24.99/month
- Everything included in Pro
- Direct consultations with a state-certified coach
- PDF export of your programs
- Voice dictation — hands-free
- Nutrition & recovery guidance
- No commitment — cancel anytime
€0.33
Per day (Pro)
90%
Savings vs gym coach
0
Commitment
No charge for 14 days — cancel anytime. By subscribing, you accept our T&Cs and ToS.
Frequently asked questions
Everything you need to know before getting started.
Is this suitable for beginners?
Absolutely. When you sign up, you indicate your level — beginner, intermediate, or advanced. Every response, program, and piece of advice is adapted to your experience and goals.
Is there a real coach, or is it just AI?
Zepraug is built by Louis, a state-certified coach with 9 years of training experience. The AI doesn't replace him — it amplifies his coaching. It draws on his methodology and 100+ scientific documents to deliver personalized guidance 24/7. Elite subscribers can also consult Louis directly for a human perspective on any question.
How does workout tracking work?
From the Tracking page, log each set (exercise, muscle group, weight, reps). Zepraug automatically generates progress charts: volume by muscle per week, weight progression by exercise, and your personal records.
Is the free trial really free?
Yes. For 14 days you get full access to Zepraug Elite at no cost. If you cancel before the trial ends, you pay absolutely nothing. Zero risk.
Can I cancel anytime?
Yes, no commitment. Cancel in 1 click from your profile. Your access remains active until the end of the current paid period.
Is my data secure?
Your conversations and personal data are encrypted and never shared or sold. All payments are secured by Stripe.
More questions? See the full FAQ
The certified coach behind Zepraug
I'm Louis, and I've been training for 9 years. My belief: strength training should complement your life, not consume it. Three sessions a week is enough — when you do things right, results follow.
A few personal benchmarks: weighted dips +100 kg and weighted pull-ups +60 kg.
I built Zepraug to put my coaching expertise in your pocket — enhanced by AI so you get personalized guidance around the clock. No question unanswered, no guesswork — just you, proven methods, and measurable progress.
Zero risk, zero commitment
We want you to be 100% satisfied. If Zepraug isn't for you, you're free to leave at any time — no questions asked.
No commitment
Cancel whenever you want, in 1 click from your profile.
No surprises
Cancel at any time from your profile. No minimum commitment period. No hidden fees.
100% secure payment
Your banking information is handled by Stripe. We never have access to it.
Your transformation starts today
Get a state-certified coach enhanced by AI — personalized programs, progress tracking, and expert answers — all free for 14 days.
14 days free · No commitment · Cancel in 1 click · Risk-free